| Moving Time: |
0:18:45 |
| Distance: |
3.04 km |
| Speed: |
9.72 km/h |
| Ele Gain / Loss: |
267.85 m / 25.75 m |
| Power: |
179 wZ3
2.84 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.77 |
| TSS: |
19 |
| Heart Rate: |
114 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
224 kcal |