Moving Time: 0:18:45
Distance: 3.04 km
Speed: 9.72 km/h
Ele Gain / Loss: 267.85 m / 25.75 m
Power: 179 wZ3 2.84 w/kg
Max Power: 239 w
Heart Rate: 114 bpm
Max HR: 123 bpm
Cadence: 54 rpm
Max Cad: 92 rpm
Calories: 224 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution