Moving Time: 0:42:08
Distance: 20.26 km
Speed: 28.85 km/h
Ele Gain / Loss: 175.98 m / 277.16 m
Power: 184 wZ4 2.04 w/kg
Max Power: 308 w
Norm. Power: 188 wZ4
Intensity: 0.99
TSS: 69
Cadence: 67 rpm
Max Cad: 82 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.9 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution