Moving Time: 0:56:13
Distance: 26.64 km
Speed: 28.44 km/h
Ele Gain / Loss: 402.19 m / 382.74 m
Power: 198 wZ3 2.99 w/kg
Max Power: 313 w
Norm. Power: 205 wZ3
Intensity: 0.85
TSS: 68
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 1.58 w/bpm
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution