Moving Time: 0:28:26
Distance: 6.46 km
Speed: 13.63 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 169 wZ2 1.88 w/kg
Max Power: 274 w
Norm. Power: 197 wZ2
Intensity: 0.66
TSS: 21
Heart Rate: 117 bpm
Max HR: 138 bpm
Efficiency: 1.68 w/bpm
Cadence: 53 rpm
Max Cad: 128 rpm
Pedalling: 93.5% of the ride
Avg Torque: 37.0 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution