Moving Time: 1:55:27
Distance: 61.57 km
Speed: 32.00 km/h
Ele Gain / Loss: 876.06 m / 1010.48 m
Power: 232 wZ3 3.14 w/kg
Max Power: 291 w
Norm. Power: 239 wZ3
Intensity: 0.88
TSS: 150
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 1.82 w/bpm
Decoupling: 4.5%good
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution