Moving Time: 2:36:39
Distance: 27.94 km
Speed: 10.70 km/h
Ele Gain / Loss: 1285.26 m / 116.05 m
Power: 140 wZ2 1.71 w/kg
Max Power: 258 w
Norm. Power: 146 wZ2
Intensity: 0.67
TSS: 116
Heart Rate: 114 bpm
Max HR: 131 bpm
Efficiency: 1.28 w/bpm
Decoupling: 19.9%poor
Cadence: 67 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.3 Nm
Calories: 1,468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution