| Moving Time: |
2:36:39 |
| Distance: |
27.94 km |
| Speed: |
10.70 km/h |
| Ele Gain / Loss: |
1285.26 m / 116.05 m |
| Power: |
140 wZ2
1.71 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.67 |
| TSS: |
116 |
| Heart Rate: |
114 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,468 kcal |