| Moving Time: |
1:10:08 |
| Distance: |
22.20 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
318.83 m / 368.42 m |
| Power: |
100 wZ2
1.33 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.70 |
| TSS: |
57 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
469 kcal |
