| Moving Time: |
1:37:41 |
| Distance: |
38.92 km |
| Speed: |
23.91 km/h |
| Ele Gain / Loss: |
742.99 m / 597.29 m |
| Power: |
164 wZ2
2.08 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.66 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,073 kcal |