| Moving Time: |
1:42:47 |
| Distance: |
30.09 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
788.02 m / 142.90 m |
| Power: |
182 wZ2
1.9 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.61 |
| TSS: |
64 |
| Heart Rate: |
129 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,252 kcal |
