| Moving Time: |
1:00:48 |
| Distance: |
25.18 km |
| Speed: |
24.85 km/h |
| Ele Gain / Loss: |
782.27 m / 763.24 m |
| Power: |
228 wZ3
3.35 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
928 kcal |