| Moving Time: |
1:25:23 |
| Distance: |
14.55 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
1255.23 m / 0.00 m |
| Power: |
204 wZ3
2.91 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.78 |
| TSS: |
87 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,166 kcal |