| Moving Time: |
1:58:20 |
| Distance: |
55.76 km |
| Speed: |
28.27 km/h |
| Ele Gain / Loss: |
530.23 m / 589.15 m |
| Power: |
162 wZ3
2.45 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.81 |
| TSS: |
130 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,284 kcal |
