Moving Time: 2:13:05
Distance: 61.57 km
Speed: 27.76 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 159 wZ3 2.79 w/kg
Max Power: 308 w
Norm. Power: 164 wZ3
Intensity: 0.85
TSS: 162
Heart Rate: 112 bpm
Max HR: 130 bpm
Efficiency: 1.46 w/bpm
Decoupling: 7.2%moderate
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.2 Nm
Calories: 1,417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution