Moving Time: 2:04:01
Distance: 18.38 km
Speed: 8.89 km/h
Ele Gain / Loss: 1491.53 m / 0.00 m
Power: 172 wZ3 2.32 w/kg
Max Power: 223 w
Norm. Power: 179 wZ4
Intensity: 0.91
TSS: 172
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.9 Nm
Calories: 1,428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution