Moving Time: 0:59:52
Distance: 33.57 km
Speed: 33.65 km/h
Ele Gain / Loss: 31.26 m / 977.40 m
Power: 54 wZ1 0.75 w/kg
Max Power: 158 w
Norm. Power: 69 wZ1
Intensity: 0.35
TSS: 12
Heart Rate: 91 bpm
Max HR: 107 bpm
Efficiency: 0.76 w/bpm
Cadence: 78 rpm
Max Cad: 161 rpm
Pedalling: 93.2% of the ride
Avg Torque: 7.3 Nm
Calories: 216 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution