Moving Time: 0:48:30
Distance: 33.57 km
Speed: 41.53 km/h
Ele Gain / Loss: 31.24 m / 977.39 m
Power: 180 wZ3 2.57 w/kg
Max Power: 292 w
Norm. Power: 181 wZ3
Intensity: 0.88
TSS: 62
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 1.40 w/bpm
Cadence: 73 rpm
Max Cad: 171 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution