Moving Time: 0:56:19
Distance: 33.57 km
Speed: 35.77 km/h
Ele Gain / Loss: 31.25 m / 977.39 m
Power: 89 wZ2 1.33 w/kg
Max Power: 321 w
Norm. Power: 98 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 109 bpm
Max HR: 125 bpm
Efficiency: 0.90 w/bpm
Cadence: 77 rpm
Max Cad: 190 rpm
Pedalling: 98.9% of the ride
Avg Torque: 11.4 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution