| Moving Time: |
0:38:58 |
| Distance: |
9.87 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
187 wZ4
2.79 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.95 |
| TSS: |
58 |
| Heart Rate: |
119 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
488 kcal |
