| Moving Time: |
0:40:00 |
| Distance: |
9.60 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
157 wZ3
2.8 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.78 |
| TSS: |
41 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
420 kcal |
