Moving Time: 0:43:23
Distance: 33.57 km
Speed: 46.43 km/h
Ele Gain / Loss: 31.24 m / 977.38 m
Power: 251 wZ3 2.91 w/kg
Max Power: 577 w
Norm. Power: 257 wZ3
Intensity: 0.90
TSS: 58
Heart Rate: 174 bpm
Max HR: 189 bpm
Efficiency: 1.48 w/bpm
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution