Moving Time: 1:40:43
Distance: 25.78 km
Speed: 15.36 km/h
Ele Gain / Loss: 867.14 m / 88.32 m
Power: 144 wZ1 1.95 w/kg
Max Power: 428 w
Norm. Power: 174 wZ2
Intensity: 0.57
TSS: 55
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.26 w/bpm
Decoupling: 2.4%good
Cadence: 62 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.0 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution