Moving Time: 1:30:08
Distance: 38.80 km
Speed: 25.83 km/h
Ele Gain / Loss: 598.62 m / 722.89 m
Power: 170 wZ3 2.43 w/kg
Max Power: 341 w
Norm. Power: 172 wZ3
Intensity: 0.83
TSS: 105
Heart Rate: 128 bpm
Max HR: 138 bpm
Efficiency: 1.34 w/bpm
Decoupling: -1.8%good
Cadence: 68 rpm
Max Cad: 207 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 1,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution