| Moving Time: |
1:19:35 |
| Distance: |
36.21 km |
| Speed: |
27.30 km/h |
| Ele Gain / Loss: |
434.59 m / 589.15 m |
| Power: |
189 wZ4
2.2 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.97 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,007 kcal |
