Moving Time: 0:47:04
Distance: 22.01 km
Speed: 28.06 km/h
Ele Gain / Loss: 173.70 m / 171.88 m
Power: 160 wZ3 2.13 w/kg
Max Power: 325 w
Norm. Power: 176 wZ4
Intensity: 0.94
TSS: 69
Cadence: 84 rpm
Max Cad: 102 rpm
Pedalling: 96.6% of the ride
Avg Torque: 19.4 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution