| Moving Time: |
1:38:38 |
| Distance: |
26.49 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
1284.04 m / 0.00 m |
| Power: |
221 wZ4
2.95 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.98 |
| TSS: |
157 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,460 kcal |
