| Moving Time: |
1:21:10 |
| Distance: |
29.87 km |
| Speed: |
22.08 km/h |
| Ele Gain / Loss: |
693.37 m / 443.84 m |
| Power: |
171 wZ3
2.44 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
124 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
929 kcal |
