| Moving Time: |
1:29:30 |
| Distance: |
22.63 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
206 wZ2
2.15 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.69 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,234 kcal |
