Moving Time: 0:46:05
Distance: 20.51 km
Speed: 26.70 km/h
Ele Gain / Loss: 113.10 m / 209.22 m
Power: 121 wZ2 1.26 w/kg
Max Power: 243 w
Norm. Power: 131 wZ2
Intensity: 0.66
TSS: 33
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 1.06 w/bpm
Cadence: 62 rpm
Max Cad: 85 rpm
Pedalling: 93.2% of the ride
Avg Torque: 20.5 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution