| Moving Time: |
0:44:08 |
| Distance: |
18.04 km |
| Speed: |
24.53 km/h |
| Ele Gain / Loss: |
358.73 m / 358.08 m |
| Power: |
168 wZ2
2.43 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.63 |
| TSS: |
29 |
| Heart Rate: |
141 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
496 kcal |