| Moving Time: |
1:26:18 |
| Distance: |
23.16 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
83 wZ1
1.17 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
107 wZ1
|
| Intensity: |
0.45 |
| TSS: |
29 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
37.1%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
479 kcal |
