| Moving Time: |
0:21:03 |
| Distance: |
7.57 km |
| Speed: |
21.58 km/h |
| Ele Gain / Loss: |
327.97 m / 5.49 m |
| Power: |
229 wZ5
4.02 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
231 wZ5
|
| Intensity: |
1.06 |
| TSS: |
39 |
| Heart Rate: |
182 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
322 kcal |