Moving Time: 1:16:14
Distance: 33.08 km
Speed: 26.04 km/h
Ele Gain / Loss: 362.61 m / 424.44 m
Power: 154 wZ2 1.83 w/kg
Max Power: 365 w
Norm. Power: 159 wZ2
Intensity: 0.58
TSS: 43
Heart Rate: 122 bpm
Max HR: 138 bpm
Efficiency: 1.30 w/bpm
Decoupling: -2.8%good
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 98.3% of the ride
Avg Torque: 22.6 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution