| Moving Time: |
1:34:08 |
| Distance: |
14.81 km |
| Speed: |
9.44 km/h |
| Ele Gain / Loss: |
511.75 m / 226.13 m |
| Power: |
79 wZ2
1.25 w/kg
|
| Max Power: |
123 w |
| Norm. Power: |
95 wZ2
|
| Intensity: |
0.67 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
10.1 Nm |
| Calories: |
498 kcal |