Moving Time: 1:58:28
Distance: 27.95 km
Speed: 14.15 km/h
Ele Gain / Loss: 1285.25 m / 116.10 m
Power: 161 wZ3 2.37 w/kg
Max Power: 277 w
Norm. Power: 164 wZ3
Intensity: 0.80
TSS: 125
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.31 w/bpm
Decoupling: 0.6%good
Cadence: 65 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 1,277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution