| Moving Time: |
1:24:44 |
| Distance: |
22.63 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
880.23 m / 322.30 m |
| Power: |
189 wZ4
2.33 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.95 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,072 kcal |
