| Moving Time: |
0:45:21 |
| Distance: |
21.25 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
160 wZ3
1.9 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.94 |
| TSS: |
67 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
486 kcal |