Moving Time: 0:44:38
Distance: 33.57 km
Speed: 45.13 km/h
Ele Gain / Loss: 31.23 m / 977.37 m
Power: 233 wZ3 2.84 w/kg
Max Power: 390 w
Norm. Power: 236 wZ3
Intensity: 0.88
TSS: 58
Cadence: 93 rpm
Max Cad: 170 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution