| Moving Time: |
1:23:23 |
| Distance: |
23.50 km |
| Speed: |
16.91 km/h |
| Ele Gain / Loss: |
1462.08 m / 50.25 m |
| Power: |
266 wZ2
3.8 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
275 wZ2
|
| Intensity: |
0.67 |
| TSS: |
63 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,485 kcal |