| Moving Time: |
1:47:01 |
| Distance: |
27.94 km |
| Speed: |
15.67 km/h |
| Ele Gain / Loss: |
1285.25 m / 116.04 m |
| Power: |
190 wZ3
2.64 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
125 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,361 kcal |