Moving Time: 0:50:00
Distance: 12.88 km
Speed: 15.46 km/h
Ele Gain / Loss: 823.68 m / 3.18 m
Power: 251 wZ2 3.49 w/kg
Max Power: 660 w
Norm. Power: 286 wZ3
Intensity: 0.85
TSS: 60
Heart Rate: 141 bpm
Max HR: 171 bpm
Efficiency: 2.03 w/bpm
Cadence: 90 rpm
Max Cad: 164 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.4 Nm
Calories: 840 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution