Moving Time: 1:22:00
Distance: 10.94 km
Speed: 8.01 km/h
Ele Gain / Loss: 768.99 m / 0.00 m
Power: 120 wZ2 1.67 w/kg
Max Power: 139 w
Norm. Power: 122 wZ2
Intensity: 0.73
TSS: 73
Heart Rate: 131 bpm
Max HR: 156 bpm
Efficiency: 0.93 w/bpm
Decoupling: 13.4%poor
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.3 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution