Moving Time: 0:44:32
Distance: 10.94 km
Speed: 14.75 km/h
Ele Gain / Loss: 768.99 m / 0.00 m
Power: 260 wZ3 3.48 w/kg
Max Power: 426 w
Norm. Power: 264 wZ3
Intensity: 0.85
TSS: 53
Heart Rate: 148 bpm
Max HR: 176 bpm
Efficiency: 1.78 w/bpm
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution