| Moving Time: |
0:54:02 |
| Distance: |
11.47 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
817.50 m / 15.38 m |
| Power: |
242 wZ3
3.03 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.83 |
| TSS: |
63 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
875 kcal |