| Moving Time: |
1:33:00 |
| Distance: |
46.05 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
258.42 m / 325.14 m |
| Power: |
158 wZ3
2.05 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.89 |
| TSS: |
124 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
984 kcal |
