| Moving Time: |
1:19:07 |
| Distance: |
24.40 km |
| Speed: |
18.50 km/h |
| Ele Gain / Loss: |
390.15 m / 60.98 m |
| Power: |
111 wZ4
1.54 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
117 wZ4
|
| Intensity: |
1.02 |
| TSS: |
136 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
55 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
588 kcal |
