| Moving Time: |
1:12:08 |
| Distance: |
17.36 km |
| Speed: |
14.44 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
283 wZ4
3.11 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.96 |
| TSS: |
110 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,367 kcal |