| Moving Time: |
1:01:55 |
| Distance: |
10.94 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
768.99 m / 0.00 m |
| Power: |
174 wZ3
2.55 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
721 kcal |
