Moving Time: 1:05:40
Distance: 10.94 km
Speed: 10.00 km/h
Ele Gain / Loss: 768.98 m / 0.00 m
Power: 171 wZ2 2.28 w/kg
Max Power: 357 w
Norm. Power: 187 wZ2
Intensity: 0.64
TSS: 45
Heart Rate: 121 bpm
Max HR: 148 bpm
Efficiency: 1.55 w/bpm
Decoupling: 10.1%poor
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 89.7% of the ride
Avg Torque: 33.0 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution