| Moving Time: |
1:00:57 |
| Distance: |
10.94 km |
| Speed: |
10.77 km/h |
| Ele Gain / Loss: |
769.00 m / 0.00 m |
| Power: |
170 wZ3
2.5 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
694 kcal |
