| Moving Time: |
1:26:46 |
| Distance: |
21.87 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
151 wZ2
1.86 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.76 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
877 kcal |